Mental Health Strategies to Ignore Cultural Mistake(s) - Canada.ca






Healthy Habits in 2021


Healthy Habits are habits that allow folks to choose their mental, physical and psychological situation in shape-so that they can allow to explore, discover and uplift communities-using creating sound examples. 
Mental Health is linked to physical, and psychological health-and it is something that must be addressed so that those who're disabled early in their lives and have less stamina, energy and vigour--get the right mental health strategies to ignore being a cultural stereotype or mistake(s) 

The Term Blank Brains Explained

Very early in life a lot of young girls-go through the process of being part of democratic insitutions that teach a lot of things-and mostly make the learning process a collective process.  In the group learning process- school exercises are broken down into smaller chunks. Normally it's quite important to build charachter culture through group activities-stitching , hemming a table cloth, or using stencils to color a banner-or even packing a gift. However-sometimes there are conscious biases and unconscious biases that allow men, and women to have conscious awareness of not being present to appreciate a stimuli. 

Politics of ID theft starts by letting blank brains be used to digitally or in person abuse another person. They could create stories or create visuals that spread false information, or misinformation.  Usually self-interested groups, trauma, and concussions centres - pre-determine gender identities - and racialize { stereotype}  those who'd not support their populist culture, or their alternative parallel track of medicines of health and recovery.  Political leveraging, and ID theft(s)  happen-wherein groups that one does not know of or  engage- stereotype - racializing someone based on their age, skin colour, sex, gender , human rights framework. Blank Brains-or men and women in their conscious awareness-of being cognitively confused-reach out to stimuli that would enable better outcomes-and better reactions.

Be Aware of In-Person and Digital Intent

Mental Health Awareness starts from being aware of in person and digital intent and the act of calling out on discriminatory or racialized behavior. It's rarely about the skin tone, but it's about using someone's sex, gender age to frame negative stories. Creating occassions to offer unsolicitation or making an in-person journey even more terrible than a tech hackathon. Trying to use conditional biases to associate a person, or someone with a location, or a story that they don't recognize. Creating false political leverage-by organizing a large collective parents teachers group occassion that manipulates the member's behavior and forces them to participate in a way that the group collectively establishes. IA person low on stamina, energy the idea is to offer them water, and administer better wellness .  Making a woman , who is  high on visual impairment-to get an insight into the inner workings of their workplace, or their team space, or their personal space (husband, children etc.). Giving a woman a pager, a Nokia blank blackberry-and making them unaware of the calendar, the next 100 days, and her choices. A good in-persona and digital intent tracks moods, anger, happiness, excitement-and categorizes women into persona as being role based, entertaining, educational-and offering them consistent accountability and good intent.

Healthy Habits in 2021 begin in being mindful of people around you and being empathetic and kind. Everyone is fighting a battle.


Mental Health Strategies begin with what we choose to eat.  Butternut Squash Apple Soup is a great Soup for keeping you lifestyle great. You can relish the soup and like all that the soup offers. Karishma has to do a gut check when she wakes up and she eats soup, nice veggies and great liquids to get her day started. 


Nourishment is great . A good nourishment always helps. 

Butternut Squash is a great meal starter. It's a soup that can be used as a gravy. It stays with you and it keeps you warm. It's highly recommended and it can boost one's appetite. So good mental health begins with having a good physical health. Good physical health is about boosting one's immunity-and eating right foods that can make you calm, happy and engaged without stressing you or giving you that spike on anxiety levels.

Mental Strategies

Use of Pronouns in Email Signature to drive Inclusive Health

Use of Pronouns in Email Signature is helpful as it drives inclusive health. It does offer an outlet into the personal work-home space and all that can be done to uphold inclusivity.


 Addressing Systemic Barriers 

The top resources for mental health include this amazing app Well Can. It sets the priorities straight.

The resources for Mental Health For Entrepreneurs include looking at APPs that allow doing a good emotional Check 

The WellCan App for Women 


Mental Health Strategies Are Available on the Well Can App provided a Financial Institution that enables better health for folks from 5000 ethnicities . Also mental Health strategies including having an App that can enable you to check your cognitive enthusiasm by having a tracker that can track moods around anxiety, depression. 

Think about this-why is it that females go through anxiety and cycle of depression. It takes a lot of courage to explore and show up confidently to engage in passionate activities. Better Mental Health comes from knowing what is it that makes us anxious, what is it that makes us inspired, and also what is the depression cycle that well -can health App enables one to check. Women's health is linked to psychological factors-and keeping those factors in mind could help.  

A special message About Me. 


My Birth Place is UNITED KINGDOM. 
I am from England, and have family in UK and Ireland , Scotland, and Wales. 
I lost a lot of things when I was young due to politics of hate, fear and agony. Met with a gorgeous prince at the age of fifteen-and he introduced me to the North American world. I was also trained to uphold the women-and men of various backgrounds-by bringing my best food forward.  I am multilingual-and have great sense of compassion for men and women who took risks in their lives and pushed themselves to create something that they cared for.  When I was young I would visit few places to uphold women who didn't look like me-and enabled them to be their authentic selves. 


While I am blessed to have great appearance, and looks- my vision was changed so that I could look at  partisanal newsmakers and losers who never knew me.  They were trying to make news off me while I was growing up-and few of those were strictly -"derogatory" and unprofessional. The reason it takes someone several meetings to really become amazing friends with me-as I'd need them to  not be an audio voice or a headline. They'd need to connect on broader issues-as well as be intentional.  Having been born in a privileged family and with my genetic roots of a rural area with deep first generation North American-Canadian connections -I recognize that  racialization to put someone in a mould or a lens--enabling them to be a messenger ambassador of one special community-over the other is not great.  About time that racialization on world drama stage- ends- and stereotypes are broken. I still chase my memories when I was 16. Great folks help share and restore my view. 



A real-life scenario that pushed my anxiety levels to the forefront

My vision was changed to upheld pro-choice message in partisanal MBA classrooms.  Making audio accessible to me was a way of upholding my voice -and using my phones to enable new pathways. While meeting constituents and communities- one fierce advocate of  MBA education and specific profile of women- spoke up- "Ayesha" and "Shruti" few so called partisanal newsmakers and connect with their subtext.  They were trying to make news off me-and were derogatory and unprofessional. That was the day I did believe that their culture and society was not something I could connect to. The reason it takes someone several meetings to really become amazing friends with me-as I'd need them to not repeat all that I say. That's not been my focus. There are many folks who have spatial memory. They remember what's kept in the top drawer of a room chest. There are some women who have audio memory-they patrol and repeat everything that someone says. I don't want someone to repeat my voice.  I don't like phone calls from anonymous users. I also don't like any woman to remember spaces or fix food. Having been born in a privileged family and with my genetic origin -I often attribute governments for spreading racialization as a messenger that enables better hope for one community over the other. 

I have got calls that one wonders one had never taken. Over phone one day a message came that I need to meet two new candidates-"Ayesha" from Bollywood-Hollywood Capital  for some global campaign that I was working on. Those two were bad corporate actor selling MBA education as well as business jobs . I went with them to few places. The next day I realized that from being a modern Catholic girl-who was perhaps living in her Disney Land- I ended up becoming a girl that was one of the girls with her head wrapped in hair with those women. That drama was so not good. A lot of communities started referencing Karishma (Karie) as "Sufi"- a muslim name for a news that she never belonged to as she was not really their friends. Someone from Arab nation followed and I got scared. The first time that lady Ayesha came on my attention screen -I laughed as I was not sure who she was- knew that her father was someone from the Bollywood Hollywood Capital- and when she tried to check what I was doing -I chose to keep a safe distance. I was sitting on my couch-and was safely not responding or repeating anything they said. I ended up going to her internship apartment-wherein she was selling personal products- I saw lots of shampoo and soaps in her restroom. I looked at her toiletries and wished her well. I wondered if this  girl (without any solid rapport in 24-48 hours) was a blank brain. She was wearing ethnic clothes- was some dumb woman from Bollywood-Hollywood actor promoting MBA to new applicants.  Having seen many such actors and women in right clothes, right headlines, slogans and captions I quickly realized that they would patrol and repeat words like washing clothes on a rinse machine. They were the biggest waste of  Karie-Karishma (Sufi) - my multilingualism time.


That incident of trying to promote bad actors from so called Bollywood Hollywood(that I didn't know) made me regret my intelligence / abilities and made me get overwhelmed when I see lots of people. That meeting met me remember of times when my evangelical mom-had made me stitch few designs on her design mockup with stencil. She had shown me the need of prince to meet a lot of men-and women who were entrepreneurial. While I did appreciate his need to train me to fill in blanks for many such women-I felt rather alone eavesdropping to  women over phone who'd say and do the right things over phone with someone I knew-but were never on a one-on-one connection. I would be the kind of women who would dance to the song -WIGGLE by Lisa Loeb or drink up water but never saw that level of brainy funk from women I met. So that made me stick to the slide that I would share with you.




Who's Not Allowed to Apply for CEBA Loan Program

- Institutions that hold political office and bring politics to all their relationships
- Religious Charitable Institutions that often do something that does not allow banks to look at them
- Institutions that incite hatred violence and discriminate based on sex, gender , culture, religion, education and social enterprise supporting mentally and physically impaired people
- Sole Properitors who have not payroll worth 20,000$

This level of clarity that banks uphold-must be "upheld"so that those mistakes in names of women wearing right clothes, and talking as casual connections stay casual. Ayesha was a JOKE and a mistake on my time.


t could have been an exclamation point that turned out to be a level of anxiety. I honestly never was so much on-board with that news. Ever since then I have been asking for Justice and Canada and Canadian government did give me the best justice ever. That girl "Ayesha" from Bollywoord-Hollywood was like a bad restaurant serving Thai Food.  Can You open your house to bad Thai Food- that makes your house stink of suspicious supply chain. The toxins in Thai Food can kill anyone. She was a JOKE. She still is wherever she lives. I did laugh at her. If your role in life-is to come and eat food-and never connect with all members in a group-and just talk to a person -you probably are a blank brain and  got your MBA at a personal washing school that @Channels-Brief  should never waste their lens on- BETTER IS ALWAYS POSSIBLE would think five times before signing up. 


The USE OF HEADPHONES and AUDIO on few days 



Those who mentally support , listen and embrace each other on audio are real people. It could be Hillary Clinton or it could be Brene Brown who are empathetic because they listen-and that makes them so global. Mental Health is the capacity to listen to someone without being upset by why their presence makes someone feel left out.And honestly ever since that day I wear headphones and move on roads. Even I wear headphones and sleep. That girl Sufi is actually KS- and she still laughs at few private actors who'd spread or incite or provoke someone to get their reaction. That girl SUFI is Karishma(Kari) . She was born in UK and she believes in justice for everyone -by not allowing any young girl to go through the world she had gone through. Health and Safety and wellness is paramount and you don't need a deadline to be good. Be on your best behavior otherwise you are a private information. 

Cisco CHIEF Michelle Kennedy said about anonmymous actors- I don't know who you are, I don't know what you do--personally identifiable information is not private data.  Just because you cover your head, and cover your arms that does not make you a anonymous actor. Normally folks who don't have any public presence often remain anonymous and dubious. By wearing Bollywood-Hollywood Clothes you don't become one of the arts community.  It's really about living a charachter even

When I've to go out and connect with any community-I'd think five times:
Are you from FINTRAC most dangerous places in the world: 
Are you talking of me in a third person without my consent. 
Are you talking of your mental health problems by showing symbols that can elicit wrong response


Never label or racialize a person or a community without saying that we are using your personal identifiable information to uphold the rights of a minorities that one does not know or recognize. 

FACIAL recognition technologies must upheld the person and their birthplace- from UK-Canada-and enable them to feel safe so that they do not receive calls from bad foreign actors for offering time holidays and vacation games on their personal data plans.  Labelling or racializing a person or community is an offense.

The concept of consent is central to the Private Sector Act and Public Sector Acts. The CAI defines consent as the agreement to collect personal information. Consent is a deliberate act on the part of the individual that must meet all of the following characteristics:

  • Manifest: This means that consent must be clear, certain and indisputable.

  • Free: This means that the individual was not compelled to give his/her consent.

  • Enlightened: this means that consent must be precise, rigorous and specific. The individual giving the consent must be made well aware to make an informed decision on the scope of the consent. The organization collecting the information must indicate:

    • the information that will be communicated

    • to whom the information will be communicated

    • why and how the information will be communicated

    • the consequences of collecting and communicating the information

    • Specific: The consent must be given for a specific purpose and a pre-defined length of time in order to meet the purposes the organization indicated.


If you put pen to paper that does not make you public. Many authors are shocking fictional names without any reality existence. I don't relate or recognize an author of Spider Man-who's a fiction and lives in her artificial games with her audience.
That's Sufi who helped minorities - is actually KS- in Canada, US, Argentina. She's bold, She's nice and She's educated in a very smart way. She would not like you to call her , and then talk behind her. 

The boneheadness of racialization needs billions of $ in final settlement. Should you want to know how to be on better lists contact your local counties. 

Racializing Someone is An Offense and that must be eliminated at all costs. Phone Lines Are Still Used to Racialize women who are young. That must be eliminated at all costs.  Better Mental Health Strategies that Canada and UK must enable so that people are not pulled into bad actor's pyramids. Governments owe billion $ to Channels Brief Consulting so that she can talk about how criminal offenses happen over mobile phone sharing routes to dangerous locations. We will wipe away Ayesha from your memory drive and continue to laugh at women who use clothes as symbol to spread hate. Also- what happened in yet another broadcasting channel was outrageously humorous. 

I am like a bird - There are days one telecommutes because physical and mental health is something that  home offices must not compromise.

Canadian PM has to collaborate with governments and has to step up to check if there's the world of hate, and gender based violence that make Anne Hathway a star, or a good woman, and a bad actress an even greater woman. Anne Hathway is a JOKE.So was Ayesha from personal hair care products. You screen presence is not our headache.

Canadian government has to enable better images that uphold the stories that need attention.



Canadian government need to channel million $ to groups that enable better recovery for racialized women and  they must get this from Hollywood Bollywood movie capital that enables such poor translations and bad actors pyramid . That's something that must be activated for Channels Brief Consulting. That phone drama was a fail. 










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